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Swooving the night away……

By |2018-11-01T11:28:14+00:00July 16th, 2015|Swoove|

I think our Swoove Fitness meeting and nails session was pretty productive. I wrote with my left hand (mmmm!) the meeting closed at 22.22 & nails were perfected by gone 11pm.....that's a normal board meeting....right?!   #iliketoswooveit

The First Hook Song

By |2015-07-16T13:43:57+00:00March 1st, 2015|Swoove|

The hook song "I like to Swoove it" is coined: I like to sing it, sing it I like to whoop it, whoop it I like to move it, move it You like to swoove it I like to sing it, sing it I like to whoop it, whoop it I like to move it, [...]

Swoove is born

By |2015-07-16T13:43:57+00:00February 12th, 2015|Swoove|

On a road trip down to Eastbourne (to see her family) Esther was brainstorming ideas for the class name as "Singercise" wasn't catchy enough. Suddenly she came up with the word "Swoove" a combination of the words; sing, whoop & move.

One wintery afternoon…..

By |2015-07-16T13:43:57+00:00December 28th, 2014|Swoove|

It was during one of Esther's dance fitness classes on a wintery afternoon on Sunday 28th December 2014 when "singercise" was created. Whilst merrily dancing to Ricky Martin's "Ay,ay,ay it's christmas" she began singing the catchy lyrics. Being more out of puff than normal, she quickly realised that singing and dancing burnt more calories......and more [...]

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