It’s been a long night here, and a long night there And these long long legs are damn near everywhere (hold up now) You look good, I will not lie But if you ask where I’m staying tonight I gotta be like oh, baby, no, baby, you got me all wrong, baby My baby’s already [...]
If you would like to earn some extra money & more importantly be a vital part of the Swoove family then please see our instructor training page on www.swoovefitness.com. Please note that all the choreography for all the classes is given to you every term so all you need to do is download the music, [...]
Don't forget that the 6.45pm & 8pm classes tonight and throughout the Summer held at the Scaynes Hill Millennium Centre NOT the Central Sussex College. Whoop whoop!
10am class on Sunday 2nd August will be held at Tavistock & Summerhill School NOT the King Edward Hall. Cheers all x
http://www.digitalspy.co.uk/music/news/a649325/aston-merrygold-premieres-debut-solo-single-get-stupid-with-video.html
A HUGE thank you to everyone involved in the filming of the first Swoove Fitness DVD. You were all brilliant, I couldn't have asked for a more professional, enthusiastic & "Swooving" bunch of people. It was a day I'll never forget. Please keep visiting the sister website www.swoovefitnessfund.com for news on the DVD release.
In honour of the pink hair returning I will be asking everyone to adorn their brightest pink (preferably wigs) to class and donate £1 to the local charity 4sight. Our town mayor, Sujan Wickremaratchi's daugher has a degenerative disease that affects her eyesight and will possibly make her go blind. This local charity will help [...]
6.45pm & 8pm classes tonight are at Scaynes Hill NOT Central Sussex College. This is for the whole of the summer holidays. Cheers me dears x
Answers below for the chance to win a free class........
I think our Swoove Fitness meeting and nails session was pretty productive. I wrote with my left hand (mmmm!) the meeting closed at 22.22 & nails were perfected by gone 11pm.....that's a normal board meeting....right?! #iliketoswooveit