A perfect follow on from Swoove Mumma© & a lovely way to stay in touch with your friends and their babes. If you are new to Swoove© then it’s a lovely way to meet new mums…..we are not clicky…..we love new faces! The class will help you lose that dreaded baby weight right form the word go & consists of a 15 minute warm up, a 20 minute workout and a 10 minute cool down. You can wear your babe in a sling if you feel more comfortable, but they are not a necessity. Dads are encouraged to come & bond with their little bundle of newness! If you’re struggling with establishing a good sleep pattern this class will help relax your baby. It also helps with bonding & creating a fun & playful environment for your little family. Not only will you have 45 minutes to sing, gently whoop & move with your little one, but you can take these routines home to help with a calmer bedtime. The instructor will adapt the class for the older babies (as they get heavier!) Don’t worry you won’t end up with massive bicep muscles!!
If you’re a flying solo mum please speak to your instructor about bringing pre school age siblings to the class. We appreciate child care is expensive so we’d like you to be able to bring them if you want to.
Suitable from birth – 1 year.
There are two separate courses birth – 6 months & 6 months – 1 year. Please contact your local instructor to find out more information.
Class duration: 45 minutes, term time only.
For more information on classes please click HERE, or for details on how to become a Swoove Baby© instructor please click HERE.