My Classes

Have you ever wanted to join a fitness class that doesn’t take itself too seriously, has a cracking playlist of tunes that puts a smile on your face and gets you fitter without the pressure of always ‘getting it right’?

Then these classes are for you!

I have two classes that run during the week:

Sundays 9.30am Hampden Park Sports Centre

Wednesdays 7pm Pevensey and Westham Primary School

So who am I?

I’m a forty something who used to dip in and out of fitness classes over the last few decades. I then discovered Swoove Fitness which was a fitness class that was right up my street!

I started my own Swoove classes 8 years ago when I wanted to make sure I kept up my fitness levels and try something completely new!

I wanted my classes to reflect my love of feel-good tunes (with plenty of cheese) whilst also creating an environment for everyone to feel that they could do it too!

I’m just like you, I just happen to not mind standing in front of people making a fool of myself in the hopes of motivating and encouraging you to keep going!

I play music you’d hear on the radio which has the added bonus of being able to burn off more calories by simply singing along to the tunes you love….you can even request songs to include!

Sound like something you want in your life?

It’s an hour for £6 with guaranteed smiles!

Sundays

9.30am -10.30am

Swoove Fitness –

Hampden Park Sports Centre

Brodrick Rd, Eastbourne BN22 9RQ

Wednesdays

7.00pm-8.00pm

Swoove Fitness –

Pevensey & Westham Primary School

86 High St, Westham, Pevensey BN24 5LP

Past events

Charity events have been held over the years which not only raised much needed money for local charities such as Eastbourne Stoke Unit, Chestnut Tree House, Ronald McDonald House and Children with Cancer Fund but also celebrated the joy of swooving together! Keep an eye out for the next one soon!

Contact Me

Social media

Facebook: https://www.facebook.com/swoovewithnicola

Instagram : @swoovewithnicola

Email : swoovewithnicola@gmail.com