About Me



Hi! I’m Amy and I am passionate about Swoove! I teach classes for adults, children and parents in Mid Sussex.
All SWOOVE FITNESS workouts are suitable for all abilities and fun for the whole family!
The following classes are all £7 (£3.50 for under 15s).
LIVE Hall classes (please contact me for more information):
* Thursday 7-8pm Newick Village Hall
* Fridays 12:30-1:30pm Cuckfield Old School
Join me for 60 minutes Live Streaming on:
* Monday 9:30am
* Thursday 7pm (on request)
* Friday 12:30pm (on request)
Finally, blow the cobwebs away Swooving outside in Newick:
* Alternate Saturdays 9:30-10:30am at Newick Rec
(Please contact me for details.)
SWOOVE LIFE is a new seated exercise class, working the arms and legs while singing along to familiar tunes. Fridays 10:30-11:30am at Grantham Close, South Chailey (term time only). Classes £7 (please contact me for details).
Please see the Swoove Online Website at any time to follow a:
60 minute Swoove Solo classes (£7)
20 minute Swoove Mini Attitude classes aimed at children 7 and under (£3.50)
Any questions or requests please get in touch!


Swoove Fitness is for adults and children who want to Sing Whoop and Move to great music while getting fit. Remember, calories don’t care if you are in tune!

Swoove Life is done on chairs, working the arms & legs as well as getting them singing.  Music has scientifically proven to help stimulate the brain & Swoove will make the Swoovers feel good about themselves.

Swoove Mini – As a parent myself I know how hard it can be getting to exercise classes – the great thing about Swoove Mini is you can bring your children along too! The class is suitable for all children aged 0-4 years old. You can have fun exercising and meeting other parents in a safe and child friendly venue.

Swoove Mini Attitude is a class aimed at 4-6 year olds. We spend a fun hour dancing to a mixture of pop music and Disney songs, before having a nice relax and cool down! I can come to your nursery / infant class / small group / party and am happy to give a trial session / demonstration before any bookings are made.

Swoove Attitude is aimed at 7-14 year olds and will include Pop songs, musical theatre & film soundtracks.  Learn the hottest street & dance moves along with “sick” (!) vocals.  This is a fab workout & a great way for your “Attituder” to get moving….it also gets them off any electronic device they may normally be glued to! I can come to your Youth club / group and offer a flexible class depending on what the dancers want. Classes will always include a warm up and good cool down for those ever growing limbs – for boys in particular this can aid growing pains. I always try to get the Attituders involved by listening to their song requests – and encouraging them to choreograph too!

Schools – I am a fully qualified primary school teacher. I can come to your school and Swoove with whole classes as a one off for theme weeks or on a regular basis. Please message for details!

Parties: Do you have children who like to dance, sing and get creative? I can offer parties which include face paint, balloon modelling, games and Swoove!!

I am fully DBS checked and hold an Emergency First Aid certificate.

I am very flexible and will do my best to accommodate song requests and your own ideas. Just get in touch!

Check out my class times and venues or like my facebook page – Swoove with Amy.

Hope to meet you soon!


My Classes           

Swoove Fitness – Suitable for all ages and abilities.

Swoove Mini: Aimed at parents and their 0-4 year olds: Private classes available.

Swoove Baby (aimed at parents and babies under a year old): Private classes available.

Swoove Mini Attitude: Private groups or classes for nurseries / infants available. 

Swoove Attitude: Private groups or classes for Schools / Youth Clubs / Groups or parties. 

Please message me for more details for any of these classes – or anything else!!!

Contact Me


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