I attended my first Swoove class in summer 2015 with Maria and even though it was a small class that had not long started I was amazed by the concept. Singing Whooping and Moving – Swoove is such an amazing all over body workout all while Singing and Whooping which engages your core muscles and burns even more calories. You can attend a class after a really rubbish day and will leave revitalised distressed and Swoovy….. You can burn between 500 to 800 calories… so come and have ago I promise you wont be disappointed…..
Thursday Night – 19.15 – 20.15
Centre Stage, 87 London Rd, Bexhill-on-Sea TN39 3LB
Friday Night – 6.30 – 7.30
Langney Village Hall, Etchingham Road Eastbourne BN23 7DX