The original Swoove Fitness© class is aimed at 15 – 65 year olds (the age is a guide only….you know how fit you are). The class will change roughly every 10-12 weeks, although the odd guest number will be thrown into the mix to keep everyone on their toes!
Each instructor will teach the same hour, allowing you to drop into any Swoove Fitness© class in the world and make you feel confident about your workout. They may have the odd one off number to surprise you….we wouldn’t want you to get bored now would we?!
Suitable for 15 – 65 year olds.
Class duration: 1 hour, all year round.
For more information on classes please click HERE, or for details on how to become a Swoove Fitness© instructor please click HERE.