Blog

Swoove Stretch…the newest addition to the Swoove Fitness timetable

By | October 4th, 2015|Swoove|

If you love yoga, dancing, singing and want to tone then this class is for you.  This class will focus on lengthening your spines and conditioning your bodies.  You will move your way through new swoove poses to uplifting music which will leave you feeling swoovier than ever. This class will be coming to an [...]

Swoove Sing session….

By | October 3rd, 2015|Swoove|

    The first Swoove Sing session was great.  We rehearsed Uptown Funk and Glitterball.  The ladies were FAB! Next session is Saturday 17th October, 10.15-11.15am at Tavistock & Summerhill School in Lindfield, only £2 that goes towards charity. Sing it, whoop it, move it.....SWOOVE IT! #iliketoswooveit #sing #goodforthesoul

The first EVER Swoove Attitude class was a HIT!

By | October 2nd, 2015|Swoove|

I'm so proud of Claire Todd for taking the first ever Swoove Attitude class (for 7-14 year olds). The Swoovette's knew all the lyrics and danced like no one was watching! Bring on next week, whoop whoop! #iliketoswooveit #fitness #health #sing #dance

Swoove Singers

By | October 1st, 2015|Swoove|

Ok listen up Swoove Singers, these are the songs we are singing at our first gig on Sunday 8th November: Freedom (Pharrell Williams) Love Shack (B 52's) Dance With Me Tonight (Good old Olly!) Uptown Funk (Bruno Mars of course!) PYT (Michael Jackson) Shake It Off (Miss Taylor very Swift!) Glitterball (Ella Henderson) Trouble (Jennifer [...]

Sunday 27th class

By | September 26th, 2015|Swoove|

Class is on, on Sunday 27th September at 10am. Then the Swoovathon is on from 2pm-5pm for Community Action Nepal at Clair Hall in Haywards Heath. Whoop whoop!

I’m going to be on Meridian FM!

By | September 22nd, 2015|Swoove|

I'll be on the radio tomorrow (22nd!) after 10am. 107 Meridian FM...enjoy listening! http://www.meridianfm.com/

The first official Swoove timetable!

By | September 20th, 2015|Swoove|

Mondays: 1-2pm, Swoove Fitness, King Edward Hall in Lindfield 6.45 - 7.45pm, Swoove Fitness, Central Sussex College in Haywards Heath 8-9pm, Swoove X, Central Sussex College in Haywards Heath Tuesdays: 9.15-10.15am, Swoove Fitness, King Edward Hall in Lindfield There will be an evening class with Gail in Burgess Hill, please contact Gail on gail.swoovefitness.com for [...]

6.45pm & 8pm classes tonight

By | September 7th, 2015|Swoove|

We are back at the Hub, Central Sussex College tonight. Same times, 6.45pm & 8pm. See you all there! Whoop whoop!

Sunday 6th September class

By | September 5th, 2015|Swoove|

The lovely Dee will be taking the 10am class on Sunday 6th as I'm in Birmingham spreading the Swoove love! Sing it! Whoop it! Swoove it! SWOOVE IT!

Class tonight at 6pm is ON

By | September 4th, 2015|Swoove|

Yes you heard it right! Class at 6pm at the Ashenground Community Centre is on. See you all later!