Classes this week until the 14th October will be taken by the fabulous Gail and Karleen. All the routines, class times and venues are the same. Loyalty cards are still accepted of course! #iliketoswooveit #fitness #health #exercise #dance #sing #workout #feelfit #lovedance
Swoove with Maria tonight at 7.15pm - 8.15pm at Hampden Park Sports Centre in Eastbourne. She'll brighten your damp Tuesday evening for sure! Whoop whoop!
Swoove with Gail is on tonight 8.30-9.30pm at Sidney West Centre in Burgess Hill. £5 a class....whoop whoop!
If you love yoga, dancing, singing and want to tone then this class is for you. This class will focus on lengthening your spines and conditioning your bodies. You will move your way through new swoove poses to uplifting music which will leave you feeling swoovier than ever. This class will be coming to an [...]
The first Swoove Sing session was great. We rehearsed Uptown Funk and Glitterball. The ladies were FAB! Next session is Saturday 17th October, 10.15-11.15am at Tavistock & Summerhill School in Lindfield, only £2 that goes towards charity. Sing it, whoop it, move it.....SWOOVE IT! #iliketoswooveit #sing #goodforthesoul
I'm so proud of Claire Todd for taking the first ever Swoove Attitude class (for 7-14 year olds). The Swoovette's knew all the lyrics and danced like no one was watching! Bring on next week, whoop whoop! #iliketoswooveit #fitness #health #sing #dance
Ok listen up Swoove Singers, these are the songs we are singing at our first gig on Sunday 8th November: Freedom (Pharrell Williams) Love Shack (B 52's) Dance With Me Tonight (Good old Olly!) Uptown Funk (Bruno Mars of course!) PYT (Michael Jackson) Shake It Off (Miss Taylor very Swift!) Glitterball (Ella Henderson) Trouble (Jennifer [...]
Class is on, on Sunday 27th September at 10am. Then the Swoovathon is on from 2pm-5pm for Community Action Nepal at Clair Hall in Haywards Heath. Whoop whoop!
I'll be on the radio tomorrow (22nd!) after 10am. 107 Meridian FM...enjoy listening! http://www.meridianfm.com/
Mondays: 1-2pm, Swoove Fitness, King Edward Hall in Lindfield 6.45 - 7.45pm, Swoove Fitness, Central Sussex College in Haywards Heath 8-9pm, Swoove X, Central Sussex College in Haywards Heath Tuesdays: 9.15-10.15am, Swoove Fitness, King Edward Hall in Lindfield There will be an evening class with Gail in Burgess Hill, please contact Gail on gail.swoovefitness.com for [...]