Times may be challenging but the Swoove Crew have stepped up and created an online platform for you, so you can continue to maintain your physical and mental health by Swooving at home.

You can Swoove Solo, on your own (or perhaps with your kids) with a pre-recorded video with one of your favourite instructors in the comfort of your own home. Or you can join a live Swoove Stream using the Zoom teleconference software which you can download for free. All of our instructors are practicing Social Distancing without feeling Socially Distant. You can also be part of the community.

Just go to http://online.swoovefitness.com to choose which type of class you’d like to take part in. You’ll need to create your own login and pay for each class via PayPal, so if you’re planning on joining a Swoove Stream then it’s worth setting aside several minutes well before the class is due to start. You don’t want to be late and miss some of the action.

Swoove in Mauritius

One Bonus is that Swoove can now be enjoyed by people all over the world. We’ve had friends and family join in with a live stream from Australia and Mauritius!

And here’s a message from Swoove Creator, Esther Featherstone!

Alexis Ren Workout Routine & Diet Plan